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| Bheemashakti Yoga Center teaches techniques based on the ancient spiritual practices of
enlightened Master Paramahamsa Sachithananda Yogeshwar.
Master H.R. Suresh continues the lineage as a former student of one of Yogeshwar’s disciples and teaches this ancient practice, as well as the physical practice of Ashtanga Swara Yoga . Jonathan Patriarca is one of Master H.R. Suresh’s first Western students and also teaches at Bheemashakti. |
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| Yoga at Bheemashakti consists of two types of practices:
The spiritual practice of Ashtanga Pranayama - which is a combination
of pranayama and meditation to ultimately achieve enlightenment.
The physical practice - which is based on Ashtanga Swara Yoga, an
ancient systematic approach to the body which develops flexibility and
strength, using the “seven dimensions of the body” concept. Online videos of the practice give a good introduction to the concepts. Located in the heart of Mysore, South India, the center also provides accommodation and food for students. |
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